Connect | The Wellness Web

“Happiness is the highest form of health”
– Dalai Lama

Let’s collaborate – Get in touch for workshops, wellness talks and more.

Email: steph@thewellnessweb.com.au

Tel: +614 05 981 879

Instagram: @thewellnessweb

Facebook: www.facebook.com/thewellnessweb

Address (see map below):
8 Strickland Street Mount Claremont WA 6010

Gift vouchers available.

Please contact me to arrange it.

Book your session online here

. I have extended my hours and will now be taking

. I have extended my hours and will now be taking appointments on Tuesdays and Wednesdays.
✨ For children’s appointments, you can book online through the link in my bio.
✨ For initial adult consultations, please email or call me to arrange a time.

It feels like holiday season is going to be here before we know it so book you and your family in now so you don’t miss out before Christmas time 🙌🏼

Looking forward to seeing you all soon,
Steph 🌸
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#perthwellness #perthhealth #perthhealing #mindbodymedicine #nervoussystem #naturalkids #perthkids #naturalhealthperth #perthmums #anxietyrelief #perthsmallbusiness #perthhealthybiz #holistickinesiology #perththerapist #perthparents #perthmumsandbubs #findyourbalance #mindbodyconnection #perthnaturalhealth #takecareofyourself #naturalhealthperth #perthkinesiology #kinesiologyperth #perthkidskinesiology #perthnaturalhealth #thewellnessweb #perthkinesiologist #socialclubmembership #perthmentalhealth #mentalhealthawareness

About to dive right in to this book 📖 🪵🏖⛰⛺️🍂 I am loving learning so much about play and most especially, nature play. An important reminder to get back to the basics and get outdoors, for yourself and for your children
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#natureplaywa #natureplay #freeplay #outdoorkids #grossmotordevelopment #magdagerber #emmipikler #holisticchildhood #primitivereflexes #vagusnervehealing #playallday #letthembelittle #learnthroughplay #naturekids #perthkinesiology #finemotorskills #naturaltherapyperth #natureplayperth #socialclubcommunity #thewellnessweb #perthhealthybiz #perthwellness #perthmumsandbubs #wholebrainchild #learnthroughmovement #outdooreducation #healthroughnature #natureschool #findyourbalance #playbasedlearning

‘Most people miss their whole lives. Listen, lif

‘Most people miss their whole lives. Listen, life isn't when you are standing on top of a mountain looking at a sunset. Life isn't waiting at the alter or the moment your child is born or that time you were swimming in deep water and a dolphin came up alongside you. These are fragments. 10 or 12 grains of sand spread throughout your entire existence. These are not life. Life is brushing your teeth or making a sandwich or watching the news or waiting for the bus. Or walking. Every day, thousands of tiny events happen and if you're not watching, if you're not careful, if you don't capture them and make them count, you could miss it. You could miss your whole life.’ Toni Jordan 🤍🙌🏼 .
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#perthmumsandbubs #healthymumsaus #mindfulnessiskey #consciouslivingmum #perthnaturaltherapies #perthmumlife #iammindful #perthhealthyliving #aussiemumsandbubs #findyourbalance #consciousmotherhood #holisticmotherhood #perthkinesiology #motherhoodsimplified #mentalhealthperth #perthmentalhealth #resilientkids #noticethelittlethings #nourishyourkids #theartofslowliving #moderndayliving #perthnaturalhealth #itsthesmallthings #respectfulparenting #moregreentimelessscreentime #springinperth #beherenowwithme #natureplaywa #thewellnessweb #socialclubmembership

👐🏼 Yes, it would be easier BUT it is also ea

👐🏼 Yes, it would be easier BUT it is also easier said than done in these modern times 🤨
There is so much (conflicting) information out there on what we should and shouldn’t be doing with our children that it can be really overwhelming for parents, especially when we are bombarded with it every day on social media.
So, let’s try keep it simple and get back to basics -
🍃 Get them outside as much as possible
📺 Less screen time, more green time
🤸🏽 Let them move.. a lot!
🍌 Eat a whole food, balanced diet
😴 Prioritise sleep
💛 Connect and play with them whenever possible
🐌 Slow down
🙏🏼 Accept and appreciate the child you have
🌟 Do more of what lights them up
🗣 Speak gently to them
🚢 You’re the captain of the ship and their confident leader, setting boundaries is necessary and okay
🤩 Have fun and love them
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When it all seems too much, take a step back, have a deep breath and get back to basics. All they need is you 💜
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#natureplaywa #natureplay #backtobasics #natureschool #grossmotordevelopment #magdagerber #emmipikler #holisticchildhood #primitivereflexes #vagusnervehealing #playallday #letthembelittle #learnthroughplay #mothersguilt #perthkinesiology #connectionfirst #naturaltherapyperth #natureplayperth #socialclubcommunity #thewellnessweb #perthhealthybiz #parenthoodunplugged #allyouneedislove #wholebrainchild #learnthroughmovement #calmhappykids #healthroughnature #rieparenting #findyourbalance #playbasedlearning

It’s not always easy to get outside, but it’s

It’s not always easy to get outside, but it’s certainly worth it 🪵🍂🧡 Do you notice a difference in your children after they’ve been outside playing? .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#perthnaturalhealth #letthemplay #independentplay #unstructuredfreeplay #greentime #playistheworkofchildhood #natureschool #consciousparenting #holisticchildhood #childhoodunplugged #naturekids #freethechildren #natureplaywa #earlyeducation #outdooreducators #playbasedlearning #playiseverything #kidsmentalhealth #perthmentalhealth #raisingresilientkids #imaginitiveplay #learnoutdoors #parenthoodunplugged #dontinteruptplay #wholebrainchild #motorskilldevelopment #wildchildcommunity #thewellnessweb #sensoryplayforbabies #naturekindergarten

Sometimes everyone just needs to get outside into

Sometimes everyone just needs to get outside into the fresh air - rain, hail or shine ✨⛈ Nature has so many amazing benefits for our kids (and us!) so get them outside as much as you can, let them run free, explore, move, create and BE 🙌🏼
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#natureschool #letthemplay #independentplay #homeschoolingtips #respectfulparenting #playistheworkofchildhood #independentkids #consciousparenting #holisticchildhood #childhoodunplugged #naturekids #natureplaywa #homeschoolhacks #earlyeducation #perthfamilytime #playbasedlearning #playiseverything #kidsmentalhealth #perthmentalhealth #raisingresilientkids #confidentkids #lockdownkids #parenthoodunplugged #dontinteruptplay #wholebrainchild #braindevelopment #pertheducation #thewellnessweb #perthmumsandbubs #aussiemums

Allowing children the freedom to take (reasonable)

Allowing children the freedom to take (reasonable) risks and trusting them to do so while observing them helps them to build confidence in themselves and their abilities 💪🏼 🧠 😁 This is an invaluable skill as they get older! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#perthnaturalhealth #letthemplay #independentplay #unstructuredfreeplay #respectfulparenting #playistheworkofchildhood #independentkids #consciousparenting #holisticchildhood #childhoodunplugged #naturekids #lessismore #natureplaywa #earlyeducation #perthfamilytime #playbasedlearning #playiseverything #kidsmentalhealth #perthmentalhealth #raisingresilientkids #confidentkids #secureattachment #parenthoodunplugged #dontinteruptplay #wholebrainchild #motorskilldevelopment #imaginationiskey #thewellnessweb #perthmumsandbubs #aussiemums

💛 Rhythms & Rituals, Traditions & Transitions f

💛 Rhythms & Rituals, Traditions & Transitions for the first 7 years 💛 So beautifully written, illustrated and presented - Elizabeth Antonia 🌙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
‘Everything is ceremony in the wild garden of childhood.’ Pablo Neruda ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#natureplaywa #natureplay #freeplay #earlyrisers #rhythmsandrituals #magdagerber #earlyrisercompanion #holisticchildhood #seasonsofchildhood #vagusnervehealing #playallday #letthembelittle #learnthroughplay #naturekids #perthkinesiology #finemotorskills #naturaltherapyperth #natureplayperth #socialclubcommunity #thewellnessweb #perthhealthybiz #perthwellness #perthmumsandbubs #wholebrainchild #learnthroughmovement #calmhappykids #healthroughnature #parenthoodunplugged #findyourbalance #playbasedlearning

Can you allow your children more time this weekend

Can you allow your children more time this weekend to play freely? 🍁 🧩 🏈 🪁🪵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give them the space to be bored, to wonder outside with no time structure, to just be, this is where creativity is sparked and magic can happen 💫 .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#natureplaywa #natureplay #freeplay #outdoorkids #grossmotordevelopment #magdagerber #emmipikler #holisticchildhood #primitivereflexes #vagusnervehealing #playallday #letthembelittle #learnthroughplay #naturekids #perthkinesiology #finemotorskills #naturaltherapyperth #natureplayperth #socialclubcommunity #thewellnessweb #perthhealthybiz #perthwellness #perthmumsandbubs #wholebrainchild #learnthroughmovement #calmhappykids #healthroughnature #simpleliving #findyourbalance #playbasedlearning

📚 Another book I’m loving right now. There ha

📚 Another book I’m loving right now. There has never been a better time to prioritise outdoor play and time in nature 🍃 There is an epidemic affecting modern children and we are seeing it more and more in schools and at home. How much time do your children spend playing outside? Let’s balance the screen time with more GREEN time 💚💚 🙏🏼 .
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#thoughtleader #natureplaywa #naturekids #parentingunplugged #playalldayeveryday #consciousliving #findyourbalance #vagusnervestimulation #perthkinesiology #holistichealing #rieparenting #holisticliving #letthembelittle #outdoorkid #freechildhood #holisticchildhood #emmipikler #movebaby #perthhealthybiz #wholebrainchild #consciousmotherhood #perthmums #socialclubmembership #naturefamily #gethemoutside #timeinnature #perthwellness #primitivereflexes #vagusnervehealing #thewellnessweb

A little reminder for those who need to hear it ✌🏼🙋🏼‍♀️ Have a happy weekend everyone xo @halcyonwellness .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#consciousparenting #naturalparenting #natureplaymothers #anxiouskids #perthkids #perthmums #perthkinesiologist #ecoconsciousliving #minimalistmama #mumsofperth #primitivereflexes #socialclubmembership #findyourbalance #practicalparenting #parentingbook #unruffled #backtobasics #perthschools #pertheducation #thewellnessweb #holisticfamily #consciousliving #nobadkids #perthcommunity #theslowlife #westernway #perthkinesiology #justslowdown #consciouslivingmum #perthmumsinbusiness

📚 I am loving this book so far by Sally Goddard

📚 I am loving this book so far by Sally Goddard Blythe - it covers so much information in an easy, readable way, from pregnancy all the way through. I will be sharing some other books with you that I am loving at the moment. There are SO many but I am feeling very drawn to books about PLAY, especially unstructured free play in nature🤸🏽⚽️ 🍄 🍃 🧭 💦 🪵 🏃‍♂️ .
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#thoughtleader #calmkids #unstructuredplay #holisticmotherhood #outdoorkids #consciousliving #findyourbalance #perthnaturaltherapies #perthkinesiology #holistichealing #primitivereflexes #holisticliving #listentoyourbody #natureplaymothers #babydevelopmentmilestones #mindbodyconnect #letthembelittle #stressresponse #perthhealthybiz #naturekids #modernmotherhood #timetoslowdown #socialclubmembership #holisticchildhood #positiveintention #naturebasedlearning #rieparenting #perthkinesiologist #freechildhood #thewellnessweb

Always watching. Always learning. 👨‍👩‍👧 Notice your language. Notice your reaction. Notice your tension. We don’t always get it right but we always have an opportunity to do it differently next time 💜 Happy Wednesday ✌🏼 .
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#perthtoddlers #naturalchild #kidsofperth #perthmumsandbubs #aussiemumsandbubs #reparentingyourself #mumsofperth #freechildhood #perthparents #consciousparentingperth #perthcommunity #perthkids #perthnaturalhealth #perthkinesiology #kidskinesiology #perthkinesiologist #resilientkids #holistichealthperth #socialclubmebership #thewellnessweb #kidslovenature #outdoorchildhood #raiseconfidentgirls #happinessisyou #perthnaturalmedicine #letthembelittle #consciousparenting #respectfulparenting #rieparenting #behaviouriscommunication

🙌🏼 This is something I have tried to be mind

🙌🏼 This is something I have tried to be mindful of with Luna.
How can we easily incorporate these principals in to our daily lives -
🧩 Keep things simple, less is more
🌱 Plenty of time outdoors
🏃🏼‍♀️ Lots of free, unrestricted movement
🗺 Allow safe exploration and adventure
🦶🏼 Encourage bare feet as much as possible and time playing on the floor
🪑 Avoid too much time sitting in one position
👶🏼 Try not to put them in to positions that they can’t get in to or out of by themselves
💦 🎨 Sensory play and fun .
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#perthtoddlers #perthbabies #motorskillsdevelopment #perthmumsandbubs #1000hoursoutside #perthlocal #mumsofperth #emmipikler #perthparents #primitivereflexes #perthcommunity #letthembelittle #consciousparent #gentleparenting #perthkinesiology #kidskinesiology #perthkinesiologist #motordevelopment #socialclubmebership #thewellnessweb #natureplaywa #perthteachers #milestonedevelopment #outsideplaying #holistickids #perthnaturaltherapies #sensorylearning #parasympathetic #vagusnervestimulation #wholebrainchild

👐🏼 I am currently only working a full day on

👐🏼 I am currently only working a full day on Tuesdays but will hopefully open up another afternoon soon. Hop online and book in your session, appointments are limited, especially after school spots. Looking forward to seeing you and your little ones again 😊️🌈 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#perthhealthandwellness #kidskinesiology #perthhealing #consciousmothersperth #nervoussystem #vagusnervetherapy #perthorganic #naturalhealthperth #perthmums #rieparenting #perthsmallbusiness #perthhealthybiz #holistickinesiology #perthkinesiology #holistichealing #perthmumsandbubs #findyourbalance #kidskinesiology #perthyoga #takecareofyourself #naturalhealthperth #perthot #powerofthemind #holistichealthperth #pertheducation #thewellnessweb #perthteens #socialclubmembership #perthmentalhealth #mentalhealthawareness

For those who need to hear this 👆🏼 Happy hum

For those who need to hear this 👆🏼 Happy hump day everyone✌🏼@helloalexwinkelman .⠀⠀⠀⠀⠀⠀⠀⠀⠀
.Share this with someone who needs a gentle reminder 💜
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#consciousparenting #naturalparenting #calmkids #anxiouskids #letthembelittle #perthmums #perthkinesiologist #ecoconsciousliving #minimalistmama #mumsofperth #rieparenting #socialclubmembership #findyourbalance #practicalparenting #livesimplyblog #unruffled #backtobasics #modernmums #pertheducation #thewellnessweb #holisticfamily #consciousliving #nobadkids #perthcommunity #theslowlife #westernway #perthkinesiology #peacefulparenting #consciouslivingmum #perthmumsinbusiness

This sweet girl turned ONE last week 🎈What a tr

This sweet girl turned ONE last week 🎈What a true blessing you are, Luna ✨.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#birthofamother #lunaeve #perthpregnancy #perthnewborns #perthmumma #mentalhealthperth #perthfitfam #supermoonbaby #naturalmums #consciousmotherhood #holisticmotherhood #perthtoddlers #motherhoodsimplified #perthmaternity #letthembelittle #healthypregnancyjourney #perthot #perthhealthybiz #peacefulparenthappykids #perthmentalhealth #perthnaturalhealth #perthmummyblogger #perthmumma #perthnaturaltherapies #aussiemumsandbubs #thisismotherhood #perthmumsandbubs #thewellnessweb #holisticchild #socialclubmembership #wholebrainchild

Slow down. Get outside. Enjoy nature. Stay home. F

Slow down. Get outside. Enjoy nature. Stay home. Follow your children’s lead. Let them be bored. @1000hoursoutside 🌿 .
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#perthtoddlers #positiveparenting #getthemoutside #perthmumsandbubs #parentcommunication #piklertriangle #mumsofperth #perthmothers #therapyblogger #perthfamily #slowchildhood #perthnaturalhealth #perthkinesiology #kidskinesiology #kidshealthperth #pertheducation #lessrushing #socialclubmebership #thewellnessweb #confidentkids #calmkids #balancedkids #respectfulparenting #wholebrainchild #1000hoursoutside #healthyhappyfamily #emotionalregulation #anxiousparents #letthembelittle

I will be returning to work next week after a wond

I will be returning to work next week after a wonderful maternity leave with Luna 🌙 My hours will be a little different to start with as I will only be working on Tuesdays for now but I will be opening up more days soon 📅 You can book your appointment online, from the link in my bio 👆🏼I do have limited spots available so please try to book in advance to avoid missing out. I am so looking forward to seeing everyone again soon 😊 👏🏼 📷 : @kathyoungphotography .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#perthmumsandbubs #piklerinspired #perthpregnancy #perthkinesiology #perthmumma #perthmumlife #mentalhealthperth #thisisparenthood #rieparenting #naturalmums #consciousmotherhood #holisticmotherhood #perthtoddlers #motherhoodsimplified #perthmaternity #perthfamilies #healthypregnancyjourney #mumsofperth #perthhealthybiz #perthwellnesscommunity #perthmentalhealth #perthnaturalhealth #perthmummyblogger #perthmumma #perthnaturaltherapies #aussiemumsandbubs #thisismotherhood #perthmumsandbubs #thewellnessweb #holisticchild #socialclubmembership #wholebrainchild

Luna has chosen wisely 🙃 She must know how much

Luna has chosen wisely 🙃 She must know how much I love and recommend ‘The Whole Brain Child.’ 👧🏼 🧠 💜

I am slowly making my way back to work and the social world so you’ll be seeing more from me in the coming weeks ✌🏼

Contact Steph

Please pop me an email and I'll get back to you, ASAP.