Delicious, healthy homemade seeds crackers

 In Recipes

These are perfect to have with a dip as a healthy snack and are super quick and easy to make. They are a great alternative for packaged, salty crackers.

Ingredients

  • 1/2 cup sunflower seeds 
  • 1/2 cup pumpkin seeds 
  • 1/4 cup sesame seeds
  • 1/4 cup poppy seeds
  • 1/4 cup linseed/flaxseed
  • 1/4 cup chia seeds 
  • 1/2 tsp salt (good quality) 
  • 1 cup water

Method:

  1. Heat oven to 170 degrees celcius
  2. Place all the seeds and salt in a bowl and pour in the water to mix it all together
  3. Leave it to rest for 15 minutes. The chia and flaxseeds will bind everything together.
  4. Tip out the mixture on to a baking tray, lined with baking paper 
  5. Spread it out as thin as possible (about 4mm thick) 
  6. Sprinkle with some extra sea salt 
  7. Bake for 30 minutes 
  8. Remove from the oven and slice it in to crackers 
  9. Return it to the oven and cook it for a further 20-30 minutes until crisp and golden
  10. Cool on a cooling rack and store in an air tight container

Option: 

You could use 1/2 cup of either chia or flaxseeds, rather than 1/4 cup of each but it is very important to include one or the other as they are what bind everything together. 

 

Recent Posts

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Contact Steph

Please pop me an email and I'll get back to you, ASAP.

Not readable? Change text. captcha txt

Follow me on Instagram @thewellnessweb or sign up to my newsletter
to keep up to date with my latest blog posts and tips.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

The Wellness Web will use the information you provide on this form to be in touch with you and to provide updates and marketing.